New Daily Meditation Book by Sedrick Keeler for Mental Health Awareness Month

Sedrick Keeler launched his brand new book, "You Are Powerful," through Amazon, Barnes and Nobles, and online at youarepowerfultoday.com for fans of Mental Health, Wellness and Meditation.

Houston, United States - May 16, 2020 /PressCable/ —

Sedrick A. Keeler is an accomplished actor, director, writer and playwright of over 50 theatrical productions. He is the host of the FM radio’s most popular and exciting urban talk program called “The Conscious Mindset,” where he is known as a brand and community connector for executives and entrepreneurs. Keeler works diligently as a mentor in male leadership programs and numerous of community service projects in Houston, TX. He’s spent over a decade in education and launch his brand “Its Been Sed” to foster truth using growth and meaningful mental wellness teachings. Today, Keeler is committed to improving the conditions of all, in the most positive way possible. On May 12, 2020, Keeler launched his brand new book, “You Are Powerful” with virtual readings from featured speakers Ebony L. Noir, JereMy Rankins, Anthony Collier and performances by Alexis Finley. The book is available through Amazon, Barnes and Nobles, and online at youarepowerfultoday.com, and is expected to become a big hit with fans in the Mental Health, Wellness and Meditation world.

More information on the book can be found here: https://youarepowerfultoday.com/

Keeler released this book on his birthday to celebrate mental wellness, while gifting the world with an inspiring way to restore their minds during and after the COVID -19 quarantine. This is the first book Keeler has authored, and was excited to release it in honor of mental health awareness month. The book was written to utilize powerful meditations to increase the focus of readers, strengthen their commitment, and motivate them to accomplish their goals. Readers will discover effective ways to use the power of words by implementing high vibrational affirmations into their mind.

“You Are Powerful” sets its main focus on simple, clear meditations, so that it doesn’t seem like a chore to identify the best forms of affirmations. Meditation is about exploring, opening up, elevating, expanding our consciousness. It’s not a fixed destination. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice meditation on a daily basis. Consistent meditation seems to sharpen one’s attention and increase resiliency to stress; positively impacting one’s relationships. Readers will likely find a particular interest in how to open all of their senses to focus on the present moment without judgment, and the gift of raising their consciousness that comes with practice. The book’s cover art was created by Kwon Hogan, edited by Jonathan Martin, and the book itself is being released by The 5800 Project Press.

Keeler has a background in education and public speaking, who provides a vast wealth of knowledge and resources to aid upcoming speakers. He is an expert in knowing what truly drives conversions; he’s sold-out event launches and booked numerous of interviews by mastering the marketing flavor of the week. He is an example of a serving leader who hosts training sessions, lectures, and community events. This helped shape the creation of the book by transitioning his “daily words” into study groups. After years of texting meditations one by one to hundreds of family and friends, he used their replies as motivation to write this book. His “meditations” has been featured on numerous social media sites, newsletters and countless publications. Knowing he’s impacted so many lives just by sending positive affirmations every morning is what gave him the courage to push for a release date.

When asked about why he wrote the book, Keeler said: “Witnessing the traumatic events caused by COVID-19 has greatly inflicted a mental strain on people everywhere around the world. It’s evident that these are difficult days we live in, and overcoming these obstacles can be hard on the mind and corrosive to the spirit. This book is a call to action to encourage as many people to acknowledge their higher power and their willpower to make the most of the present moment.”

Keeler hopes this book effectively induces clarity and calmness into people’s thought process, so that they tap into their inner power to manifest solutions. In a recent interview, the author made a point of thanking Hetep hna Mer, Sebait Aset Hetep, Aza Tucker, Kwon D. Hogan, Jon Martin, and Ciara “Berry Dynamic” Suesberry for their part in the creation of the book, saying: “There are no words that can express the appreciation for your contribution and grace. Forever grateful and forever in your service.”

Those interested in learning more about the book can visit here: https://youarepowerfultoday.com/

Contact Info:
Name: Sedrick Keeler
Email: Send Email
Organization: Its Been Sed
Address: 419 Lovett Blvd., Houston, Texas 77006, United States
Phone: +1-832-208-2312
Website: https://youarepowerfultoday.com/

Source: PressCable

Release ID: 88957297